How a Complicated Diet Simplified My Life

How a Complicated Diet Simplified My Life

Why It Took Me 2 1/2 Years to Start AIP This is why the AIP diet was not at first appealing to me.  Food is not all that interesting to me.  In fact, I find every aspect of food as little more than a chore.  I don’t like thinking about what to eat, shopping for...
AIP Weeks Five and Six

AIP Weeks Five and Six

Testing the Boundaries In the beginning of going AIP, I debated over and over in my mind as to which food I would introduce first.  Some days I’d think chocolate would have to be it and others, I would feel less cravings and more practical and pick eggs.  As the...
AIP Elimination Week 1

AIP Elimination Week 1

Well, this is certainly the strictest diet I’ve ever been on, but thanks to my food angel…not yet the most painful one.  The week got off to a rocky start due to a stomach bug I caught the night before I was to begin.  Thankfully the worst was only one...
The Time to Shine

The Time to Shine

I sometimes have ideas for a blog post long before I am ready to write the whole thing. In that case, I may save a draft with just a meme, or just a title, or in this case, both. I thought about this topic somewhere around the end of last year. What’s interesting...
Always.Wanting.More.

Always.Wanting.More.

Some may look at that title and think that wanting more than what you have is a bad thing…but not me. It is the thing that keeps me going. It is the thing that has provided me with drive and determination. It is what made me travel the world. It is what made me come...

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