by relativelyunscathed | Jul 15, 2018
Why It Took Me 2 1/2 Years to Start AIP This is why the AIP diet was not at first appealing to me. Food is not all that interesting to me. In fact, I find every aspect of food as little more than a chore. I don’t like thinking about what to eat, shopping for...
by relativelyunscathed | Apr 25, 2017
Testing the Boundaries In the beginning of going AIP, I debated over and over in my mind as to which food I would introduce first. Some days I’d think chocolate would have to be it and others, I would feel less cravings and more practical and pick eggs. As the...
by relativelyunscathed | Apr 19, 2017
Paleo AIP Symtom Improvements Life continued to get better and better during week three. My energy level rose and was maintained throughout the day. I was about 90% free of arthritis pain. With pain and fatigue subsiding, it was amazing how much clearer and quicker...
by relativelyunscathed | Apr 13, 2017
Positive changes produced by the Paleo AIP diet Week two of the AIP diet started off strong. I have more energy, less fatigue, less joint pain. The weather has been unrelenting. So far, I don’t feel a difference in my breathing or in my muscle weaknesses. It could be...
