How a Complicated Diet Simplified My Life

How a Complicated Diet Simplified My Life

Why It Took Me 2 1/2 Years to Start AIP This is why the AIP diet was not at first appealing to me.  Food is not all that interesting to me.  In fact, I find every aspect of food as little more than a chore.  I don’t like thinking about what to eat, shopping for...
AIP Weeks Five and Six

AIP Weeks Five and Six

Testing the Boundaries In the beginning of going AIP, I debated over and over in my mind as to which food I would introduce first.  Some days I’d think chocolate would have to be it and others, I would feel less cravings and more practical and pick eggs.  As the...
AIP Elimination Week 1

AIP Elimination Week 1

Well, this is certainly the strictest diet I’ve ever been on, but thanks to my food angel…not yet the most painful one.  The week got off to a rocky start due to a stomach bug I caught the night before I was to begin.  Thankfully the worst was only one...
2 Years After

2 Years After

Well, it is that time of year again where dates are flying towards me and reminding me of the first days, weeks and months of this new life of mine. It is a time of reflection and admittedly, sadness. Although one is not able to conjure up the feeling of physical pain...

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