Introducing ShopAIP Coming Summer 2017 for Paleo AIP Followers

by relativelyunscathed | May 16, 2017

First 100% Paleo AIP Compliant Online Grocery Store Wise Resources to Shop AIP is an upcoming online grocery store for folks adhering to a healthy, but strict diet. All of our more than 500 products will be AIP compliant. That means those eating Paleo or Whole 30 will...

Weeks Three and Four – Paleo Autoimmune Protocol (AIP) Diet Update

by relativelyunscathed | Apr 19, 2017

Paleo AIP Symtom Improvements Life continued to get better and better during week three. My energy level rose and was maintained throughout the day. I was about 90% free of arthritis pain.  With pain and fatigue subsiding, it was amazing how much clearer and quicker...

Week Two – Paleo Autoimmune Protocol (AIP) Diet Update

by relativelyunscathed | Apr 13, 2017

Positive changes produced by the Paleo AIP diet Week two of the AIP diet started off strong. I have more energy, less fatigue, less joint pain. The weather has been unrelenting.  So far, I don’t feel a difference in my breathing or in my muscle weaknesses. It could be...

Relatively Unscathed Relaunched!

by relativelyunscathed | Apr 12, 2017

I’m  excited to explore this amazing new platform. I will use this space to continue to share my personal journey, write articles about life with a chronic illness and discuss the Paleo Autoimmune Protocol diet. All news about upcoming and ongoing business ventures...

AIP Elimination Week 1

by Sandra | Feb 3, 2017

Well, this is certainly the strictest diet I’ve ever been on, but thanks to my food angel…not yet the most painful one.  The week got off to a rocky start due to a stomach bug I caught the night before I was to begin.  Thankfully the worst was only one...

What People Don’t See When They Look at Me

by Sandra | Jan 30, 2017

There is so much about all of us that isn’t seen from the outside.  Our internal struggles, our physical struggles, issues we may be encountering with family, friends, career, etc.  Although I know people didn’t have x-ray vision into my world prior to...